Saturday, September 18, 2010

meditation shiT!

On this day of your life, lenora, I believe God wants you to know...

..that there are few tools more effective or more useful in achieving deep knowing, true joy, and inner peace than daily meditation.

It would be very beneficial to take 15 minutes in the morning and 15 minutes in the evening -- more if you can find it -- to be quiet with your Holy Self. Your consciousness can be dramatically expanded over a relatively short period of time with true dedication to such a gentle discipline.

Are you meditating regularly? Is it the first thing you cut out of your day if things start off, or begin to get, hectic? It should, of course, be the last thing

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